{"id":2805,"date":"2026-08-13T06:52:33","date_gmt":"2026-08-13T06:52:33","guid":{"rendered":"https:\/\/lacortedimarga.com\/?p=2805"},"modified":"2026-08-13T06:52:34","modified_gmt":"2026-08-13T06:52:34","slug":"valley-of-the-brenton-cadini-del-mis-soffia-waterfall","status":"publish","type":"post","link":"https:\/\/lacortedimarga.com\/en\/valle-del-mis-cadini-brenton-cascata-soffia\/","title":{"rendered":"A dip in the cool: a day in the Mis Valley, among the Cadini del Brenton and the Soffia Waterfall"},"content":{"rendered":"<p>When summer days beat down and the lowland humidity offers no relief, there is a secret canyon on the doorstep of the Dolomiti Bellunesi National Park. It holds the coolest microclimate in the area. Driving for about an hour from La Corte di Marga, the road winds into a wild and majestic gorge: the Mis Valley. Here the air suddenly drops by several degrees, made balmy by the moisture of mountain streams. It is the ideal destination for a day trip dedicated to coolness, natural wonder and good food.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Practical guide to the Valle del Mis excursion<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Difficulty: easy, fixed-rope route with no significant elevation change.<\/li>\n\n\n\n<li>Duration: roughly 20-30 minutes for the Cadini loop, a good hour when combined with the Cascata della Soffia.<\/li>\n\n\n\n<li>Family\/child-friendly: yes, short route with no technical difficulties. The Cascata della Soffia can also be accessed with an all-terrain pushchair; for the Sentiero dei Cadini (some wooden steps and tree roots), a baby carrier backpack is preferable for younger children.<\/li>\n\n\n\n<li>Ticket: \u20ac4\/person in 2026 (free for under-12s, over-65s, disabled people, pregnant women, and residents of the 15 municipalities of the Park). Outside ticket office hours, free access.<\/li>\n\n\n\n<li>Distance from La Corte di Marga: approximately 60-65 minutes by car. Check with your sat-nav on the day itself: the final stretch along the lake has a reduced speed limit.<\/li>\n\n\n\n<li>Please note: low-lying, wooded area, presence of ticks \u2014 long trousers and closed-toe shoes recommended, thorough check upon return.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The unmissable stops: the water and rock tour in the Mis Valley<\/h3>\n\n\n\n<p>The itinerary focuses on the shores of Lake Mis, a basin nestled between imposing rock faces. It is reached by taking the provincial road of the Mis Valley from Sospirolo, after Santa Giustina Bellunese.<\/p>\n\n\n\n<p>The Cadini del Brenton: a well-marked path leads to a sequence of fifteen natural pools carved into the rock by the Brenton stream. The pools are connected by small waterfalls, with shades ranging from emerald green to cobalt blue. Some exceed four metres in depth. Swimming in them is forbidden, as is lying on the rocky edges, which are very slippery: a measure to protect the fragile ecosystem and visitors' safety. Simply being close to the pools still offers immediate refreshment.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"399\" height=\"501\" src=\"https:\/\/lacortedimarga.com\/wp-content\/uploads\/2026\/08\/Cadini-del-Brenton-e-cascata-1.jpg\" alt=\"Emerald natural pool of the Cadini del Brenton with a small waterfall, Mis Valley, Belluno Dolomites\" class=\"wp-image-2809\" style=\"width:399px;height:auto\" srcset=\"https:\/\/lacortedimarga.com\/wp-content\/uploads\/2026\/08\/Cadini-del-Brenton-e-cascata-1.jpg 399w, https:\/\/lacortedimarga.com\/wp-content\/uploads\/2026\/08\/Cadini-del-Brenton-e-cascata-1-239x300.jpg 239w, https:\/\/lacortedimarga.com\/wp-content\/uploads\/2026\/08\/Cadini-del-Brenton-e-cascata-1-10x12.jpg 10w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/figure>\n<\/div>\n\n\n<p>The Cascata della Soffia: just a few minutes from the same car park, the Soffia stream makes a spectacular plunge into a narrow gorge. The mist that rises from the bottom creates a natural \u201cair conditioning effect\u201d, which is priceless on the hottest days.<\/p>\n\n\n\n<p>The meadows around the lake: the equipped green areas overlooking the lake are perfect for laying out picnic blankets, letting children play and enjoying the sun softened by the lake breeze.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where to eat on very hot days<\/h3>\n\n\n\n<p>In the Mis Valley, the watchword is freshness and simplicity.<\/p>\n\n\n\n<p>Bar Alla Soffia \u2014 the only refreshment spot right by the Cadini and Cascata della Soffia car park, with a view of the lake: it offers simple, wholesome dishes (polenta, pastin, local cheeses, sandwiches and platters), convenient for anyone looking for a quick stop after a walk.<\/p>\n\n\n\n<p>Ristoro di Pian Falcina \u2014 halfway up the lake, in the equipped area towards the Val Falcina path: a bar-restaurant with table service and a picnic area with barbecues available, convenient if you prefer to stay longer in the shade.<\/p>\n\n\n\n<p>The signature picnic by La Corte di Marga: if you prefer the complete freedom of eating on the shores of the lake, pack your cool bag before setting off from Miane. Drop by our wine shop before you hit the road: fresh bread, Treviso sopressa, cheese and a bottle of<a href=\"https:\/\/lacortedimarga.com\/en\/bronner-piwi-wine-sommelier-review\/\"> Bronner PIWI Giol<\/a> kept cool in the cooler bag. A toast by the lake, with the fresh air of the stream, is a priceless luxury.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions about the Mis Valley<\/h2>\n\n\n\n<p><strong>Is it possible to swim in the Cadini del Brenton and Lake Mis?<\/strong><\/p>\n\n\n\n<p>In the Cadini del Brenton swimming is forbidden, for visitors' safety (slippery rock) and to protect the protected ecosystem. In Lake Mis swimming is permitted only in certain spots and caution is always required due to cold currents and uneven lake beds.<\/p>\n\n\n\n<p><strong>How much does it cost to enter the Cadini del Brenton?<\/strong><\/p>\n\n\n\n<p>\u20ac4 per person in 2026, free for children up to 12 years of age, over-65s, people with disabilities, pregnant women and residents of the municipalities within the Park. Outside ticket office hours, access remains free.<\/p>\n\n\n\n<p><strong>Is the route suitable for children and pushchairs?<\/strong><\/p>\n\n\n\n<p>Yes: the paths are short and easy. Cascata della Soffia is accessible with an all-terrain pushchair; for Cadini del Brenton (some steps and roots), a baby carrier backpack is preferable for younger children.<\/p>\n\n\n\n<p><strong>Where is the best place to have lunch in the Mis Valley?<\/strong><\/p>\n\n\n\n<p>Bar Alla Soffia, right by the Cadini car park, for a quick stop with fresh dishes; the Ristoro di Pian Falcina, midway along the lake, if you prefer to stay longer; or a picnic on the shores of the lake with what you prepared before setting off from Miane.<\/p>\n\n\n\n<p><strong>How far is the Mis Valley from La Corte di Marga?<\/strong><\/p>\n\n\n\n<p>Around 60\u201365 minutes by car, via Sospirolo and Santa Giustina Bellunese \u2014 a great day trip for those staying with us who are looking to cool off on the hottest days.<\/p>\n\n\n\n<p><a href=\"https:\/\/lacortedimarga.bookpage.io\">Book your stay at La Corte di Marga and organise your cool day out from here among the Cadini del Brenton and the Cascata della Soffia.<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Quando le giornate estive picchiano e l&#8217;afa della pianura non d\u00e0 tregua, c&#8217;\u00e8 un canyon segreto alle porte del Parco Nazionale delle Dolomiti Bellunesi. Custodisce il microclima pi\u00f9 fresco del territorio. Guidando per circa un&#8217;ora da La Corte di Marga, la strada si insinua in una gola selvaggia e maestosa: la Valle del Mis. Qui [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[7,114],"tags":[20,28,53,142,180,36,242,244,245,246,247,243],"class_list":["post-2805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adrenalina-panorama-outdoor-e-sport","category-escursioni-a-piedi","tag-lacortedimarga","tag-naturaeapprendimento","tag-proseccohillsholidays-2","tag-robertolarosahost","tag-silviarobertohost","tag-unescoheritage","tag-cadini-del-brenton","tag-cascata-della-soffia","tag-dolomiti-bellunesi","tag-escursioni-facili","tag-gite-con-bambini","tag-valle-del-mis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valle del Mis: Cadini del Brenton e Cascata della 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